I almost decided to wait until tomorrow to write this but it wouldn't matter.
Before I deployed (summer '06) I was working out (lifting weights) and seeing very slow improvement. When I was deployed I started hitting the gym hard. Real hard. I put on a ton of weight and felt awesome. Then I got back, got busy, and lost a lot of the gains I had gotten. Not all, but enough that I've been (with the gentle prodding of my wife) deciding I need a new fire under me, and that lifting needs to take more of a priority again.
Now, just the other day I was reading on Jake Silver's blog where he was asking about New Years' resolutions. I said that you shouldn't make them, and if you are serious enough to start something, then you should just start it right then instead of waiting for a certain day, i.e. 1 January. That being said, I am starting back in the gym. And unless there is some subconscious prompting for me to start this particular day, it's honestly just coincidence. I just feel so cliche'. So anyway, I will warrant all you New Years' resolutionists out there one thing. It does make for a very convenient way to keep track of your progress because it's so easy to remember the day you started. So here's my goal, I want to put on 15 lbs. before we move in May.
Before I deployed (summer '06) I was working out (lifting weights) and seeing very slow improvement. When I was deployed I started hitting the gym hard. Real hard. I put on a ton of weight and felt awesome. Then I got back, got busy, and lost a lot of the gains I had gotten. Not all, but enough that I've been (with the gentle prodding of my wife) deciding I need a new fire under me, and that lifting needs to take more of a priority again.
Now, just the other day I was reading on Jake Silver's blog where he was asking about New Years' resolutions. I said that you shouldn't make them, and if you are serious enough to start something, then you should just start it right then instead of waiting for a certain day, i.e. 1 January. That being said, I am starting back in the gym. And unless there is some subconscious prompting for me to start this particular day, it's honestly just coincidence. I just feel so cliche'. So anyway, I will warrant all you New Years' resolutionists out there one thing. It does make for a very convenient way to keep track of your progress because it's so easy to remember the day you started. So here's my goal, I want to put on 15 lbs. before we move in May.
4 Comments:
Daniel, this would be cliche if you were trying to LOSE weight, as most people want to at this time of the year. But you're trying to GAIN it. Definitely not the norm...
I wish you good success anyway.
MOM
so thats all great and good for you!! so how come i can't even make it to 10 pounds and ive been going to the gym every day('cept sunday)...oh well it will come in time.
That's funny, most ppl try to lose the weight after New Years and you try to gain it, I know. Probably mostly muscle weight, you gotta gain it to lose it,...in the sence of gaining muscle weight, think a lot of ppl don't realize that when you start to work out and gain weight, that it is muscle weight. Something my dear Hubby taught me,...
And I started to work out too, I am starting to grow a belly, not really a plus on a woman I think. The only belly I wanna see on me is a baby belly,...lolz.
Good luck with the gaining weight this year! Proteine will help yeah, I am taking proteine, too, see if that helps getting me in shape....
People are right. I'd be happy just to finally lose this weight I've put on in the 2 years since I've been in the AF. I've lifted weights and done cardio and yoga for years... but finally I had to accept that for me only diet will really keep me at such a low weight. When I was thin I always worried that I didn't have enough muscle but knowing what I know now I'll be so freaking happy just to be slim again. Getting closer everyday, though! Started out '06 at 170 pounds... now starting '07 at about 150. To get back to "toned high school weight" I'll have to be 135-140.
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